Is it perimenopause, thyroid or IBS?

Hot flashes and the Risk of Heart Disease

Learning to be Happy is a Science. And it's Free.

Finding The Way Back to Calm

Cuddle Buddies: Pets Are Good for Your Health

Pains, Strains and Lower Back Sprains

Keep Smiling: How Hormones Affect Your Mouth

Men's Role in Menopause

The High Cost of Perimenopause

Comfort & Joy--How to Beat Holiday Stress

Love in Translation, What's YOUR love language?

Job Hunting After 50: Reinventing Myself - Again